by Mark Westmoquette
Mindful Thoughts for Stargazers explores how knowledge of the workings of the universe can deepen our levels of awareness and connect us to our internal worlds. Part of the Mindful Thoughts series, this dazzlingly illustrated little book meditates on all aspects of the cosmos.
Astronomer and ex-Zen monk, Mark Westmoquette, provides 25 calming meditations that offer mindful insight on the skies above us, suitable for everyone from scientists to stargazers.
"In his handy pocket-sized book, Mark Westmoquette presents a constellation of musings on how the mysteries of the outer universe-from shooting stars and eclipses, to the journey of a photon-connect us more deeply to our inner universes." - FLOW magazine
Size: 132 x 134 x 15 (mm)
Pages: 26 pages
Publisher: The Ivy Press